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Видео ютуба по тегу Human Vortex Training
Скручивания Макгилла — силовая тренировка корпуса для велоспорта и триатлона
Snap Downs | Power Development for Triathletes & Cyclists
4 Best Squat Variations for Cyclists Without A Barbell
Strength Training for Cycling Power: Hands on Hips Vertical With Stick
Better Power with the Short Foot Exercise | Strength Training for Cyclists & Triathletes
3 Core Exercise for Cycling Performance
Healthy Cycling Series™ #1- Wall Scap Slides with Retraction
Core Training for Triathlon & Cycling Power: Stir the Pot
Figure 4 Hip Lift | Strength Training for Cyclists & Triathletes- Climbing Strength & Power
Strength Training for Cycling & Triathlon: The Landmine Squat
FitLabPGH 1-Minute Fit Tips w/ Human Vortex Training: Should You Eat Before You Workout?
Inchworms | Core Training for Cyclists & Triathletes
Core Strength for Triathletes & Cyclists: Bird Dog Top of Box
Landmine Cossak Squat | Strength Training for Cyclists & Triathletes
Cycling equipment, and proper fit
What Kind of Squats Should Cyclists & Triathletes Do?
Strength Training for Cycling and Triathlon: The 3 Point Hinge Row
Hip Flexor Release & Breath Work for Cyclists & Triathletes | Half Kneeling Breath with Reach
Release tight hips! Foam Rolling, Strength Training & Mobility for Cyclists & Triathletes
1 Arm Kettlebell Floor Press | Strength Training for Cyclists
Human Vortex Training ask the Coach #21395
Pallof Press with Fast Breathing | Core Training for Cyclists & Triathletes
Foundations of Power for Cyclists & Triathletes- Fascial Preparation
FitLabPGH 1-Minute Fit Tips w/ Human Vortex Training: Cycling Posture
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